Healthy Lifestyle Changes PT. 2

It’s Thanksgiving eve,I wanted to share an update on my Healthy Lifestyle Changes.Over the years,I’ve been able to lose weight then I would gain it back in a span of months,due to poor eating habits and drinking habits when out with my friends. The most important part of weight loss is to remember,Its 20% FitnessContinue reading “Healthy Lifestyle Changes PT. 2”

Daily Skin Care Routine

Skin care is the most important step in a daily and nightly routine however not having a good skin care regimen can cause breakouts and clogged pores.Over the years I have been in the spa industry and gained insight on skin care. I have combination skin and have hyperpigmentation spots on cheeks and a spot onContinue reading “Daily Skin Care Routine”